Everybody on the face of the planet has heard of self-care, let’s be real. It’s taking the time to look after your own well-being, and it’s super important for personal growth. But did you know that self-care activities aren’t just bubble baths and yoga? There are tons of other cool ways to take care of yourself that you […]
Do you find that your quality of sleep is taking a back seat? Is your life moving so rapidly that you have trouble maintaining a healthy degree of sleep? Well, you’ll be glad to know that you’re in the vast majority of people nowadays living fast-paced and heavily demanding lives.Not to be the bearer of bad news, […]
The skincare market is flooded with products to help clear acne, and two specific ingredients are the leaders of the market: benzoyl peroxide and salicylic acid. Both of these can work on your skin but after 20+ years as a makeup artist watching the evolution of talent’s skin, I have my opinion of the front […]
People always ask me about the best way to apply mascara to get long full lashes. Mascara is best if it is fresh, no older than 3 months and kept clean. Pumping the wand is out, these days we swirl and wipe off excess at the top of the tube. Here are my best tips: […]
Here comes the Sun…. The best thing you can do to keep the youthful glow in your skin is wear sunscreen and stay hydrated. Summer sunshine has arrived and it will be high in the sky all day long, it is important that to understand the importance of sunscreen. Sunscreen today is the most crucial […]
It is the start of a new year, new season and before we get busy again, let’s take a moment to refresh our beauty care. By beauty care I mean your makeup, skincare, spa products and hair care. It is a good idea to take stock of how things are working and how things are […]
Starting a healthy lifestyle is often the easiest part of the process. You get excited about your goals, you research ways to improve your health, create a daily routine, and have a nice boost of endorphins to get you going. The challenge with your new healthy living plan is committing to it long-term, which is where consistency comes […]
Mindfulness is a wonderful practice that allows you to stay present, no matter what you are doing or thinking about in that moment. It brings your thoughts to the present, where you intentionally shift your focus from your other worries to what you are experiencing at that time. I have kept a journal since grade school days, although now […]
As you begin to incorporate healthier habits into your life, one thing you will notice is that it can be hard to make those habits stick. It might have nothing to do with the type of habits you have in your routine, but the routine itself. For new habits to stick, they need to have a realistic […]
Thought all sunscreens were made equal? Think again. Mineral sunscreens are your best bet against sun damage, premature aging and skin cancer. If you have tried mineral sunscreen before and ended up hating the whitish cast, try it again, the new formulations are better than ever. What is mineral sunscreen? Since ultraviolet radiation is the […]
HERE ARE THE TOP 3 INGREDIENTS TO USE TO FOR YOUNGER LOOKING SKIN: Topical Vitamin C is the best bang for your buck to rebuild collagen in your face. It also can enhance moisture and skin plumpness, which helps in the appearance of smoother, younger looking skin. Vitamin C serum is typically applied once or twice […]
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